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 live  photos of kids participating in physical education multiple sport activities and ma

The Benefits of Regular Physical Activity include:

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  • Reduces the risk for overweight, diabetes and other chronic diseases

  • Assists in improved academic performance

  • Helps children feel better about themselves

  • Reduces the risk for depression and the effects of stress

  • Helps children prepare to be productive, healthy members of society and

  • Improves overall quality of life.

The Benefits of Youth Sports

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  • Mental, Emotional, and Social Health

  • Physical Health

  • Educational and Career Success

  • Economic and Community Impact

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